Egg, Cheese and Sausage-wich

Egg, Cheese and Sausage-wich

Scrambled egg whites and a veggie breakfast patty topped with cheese on a whole wheat English muffin served with pineapple juice (100% juice).

Preparation Instructions

Slice film and peel back. Remove juice. Remove muffin and toast. Add toppings to muffin and warm on a microwaveable plate.

Meal Highlights

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calorie Calorie & Portion Controlled

Butterscotch & Chocolate Chip Protein Pancakes

Butterscotch & Chocolate Chip Protein Pancakes

A dollop of reduced-fat cream cheese perfectly complements warm cranberry-orange pita bread accompanied by orange juice (100% juice).

Preparation Instructions

Slice film and peel back. Remove juice and cream cheese. You may enjoy pita cold or you may heat in microwave, toaster, or toaster oven. Use cream cheese as a spread for the breakfast pita

Meal Highlights

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Cranberry-Nut Breakfast Roll

Cranberry-Nut Breakfast Roll

A unique breakfast treat, hearty whole grain cranberry breakfast roll served with a delicious fruit spread, accompanied by a side of fresh fruit.

Preparation Instructions

Slice film and peel back. Place cranberry roll on microwavable plate and heat for a few seconds until desired temperature is reached. Enjoy with fresh fruit.

Meal Highlights

favorite Seattle’s Favorite

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fresh Freshly Prepared

calorie Calorie & Portion Controlled

– See more at: https://www.seattlesutton.com/meals/cranberry-nut-breakfast-roll/#sthash.TQKkiKS6.dpuf

Pumpkin-Flax Cereal

Pumpkin-Flax Cereal

Crunchy pumpkin-flavored cereal with ground flax seeds served with fresh fruit.

Preparation Instructions

Slice film and peel back. Add milk to cereal and enjoy!

Meal Highlights

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fresh Freshly Prepared

calorie Calorie & Portion Controlled