WELCOME TO LTG FITNESS
LTG stands for Losing To Gain. It represents a journey where the more you give up the more you get. We focus on weight loss and overall health, so whether you have 0 or 200 pounds to lose we have something for you. LTG Fitness Studio is a "No Judgement Zone" which means we go out of our way to create an environment where you can come as you are and leave feeling phenomenal! From Zumba to Boot Camp classes, to nutrition and guidance for healthy living, we offer what you need to get you to where you want to be.
In February of 2011, I started a journey that would change my life forever.
I was 232 lbs. and taking 7 different medicatioins for blood pressure, depression, chronic headaches, PCOS and insulin resistance for pre-diabetes...
Meet our Staff
This Challenge infuses nutrition, strength training and of course Zumba into one program to get you maximum results in 8 weeks.
Starms Boot Camp is a high energy mix of plyometrics, martial arts, and strength training designed to give you maximum results in a short time frame. This intense 8 week program is designed to take your fitness ability to the next level.